300 finished in 30 days. It required a 21.5 mile run the 2 days before the end that felt surprisingly ok. This week is pretty relaxed. I'm using it and next week as a break before I start my 16 week marathon prep in earnest. So blog posts should be few. Essentially, I'm running 8 miles a day to maintain my base bu throwing in strength work as well. Might even substitute some runs with bike rides and swims.
All from the beautiful desert. It is hot now. Sweating while I type. Always nice when the A/C van't keep up...
Hasta,
Greg
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